Finnish saying.
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Toxic metals. According to the United States EPA, toxic metals are the second worst environmental problem. Pesticides may contain lead, copper, arsenic and other metals. Fifty million mercury amalgam fillings are still placed in America each year. Tons of it is dumped into the air from coal-burning power plants and paper-making. Aluminum compounds are routinely added to table salt and municipal drinking water supplies. Arsenic and lead used in pesticides and insecticides find their way into the water and food supplies. In my experience, everyone has excess toxic metals, whether or not they show up on any test.
Some toxic metals replace vital minerals in enzyme binding sites. However, they do not function as well. When they accumulate, they contribute to hundreds of physical and emotional health conditions.
Lead contributes to more than 100 conditions including neuromuscular and bone diseases, fractures, mental retardation, hyperactivity, anemia and others. Some historians believe the Roman Empire fell because lead water pipes slowly poisoned the people and decreased their strength and intelligence. Sources of lead include old paint, inks, pesticides, a few hair dyes, solder and other metal products. During sauna therapy, I have observed lead to have a sickly sweet odor as it is eliminated. Elimination of lead was confirmed with hair mineral testing.
Cadmium contributes to high blood pressure, heart disease, cancer, fatigue, arthritis, violence, infections, back pain and other conditions. Common sources are cigarette or marijuana smoke, refined foods and tap water. One may feel tired for a few days if one eliminates a lot of cadmium at one time.
Mercury toxicity is present in almost everyone today. Mercury is found in silver amalgam dental fillings, tuna and swordfish, contact lens solution, vaccines and various other products. Mercury may contribute to hypothyroidism, an impaired immune system, digestive problems such as yeast infections, emotional difficulties, learning disabilities, ADHD and many other conditions. Mercury elimination, if heavy, may be accompanied by a fishy odor during a sauna session.
Aluminum is associated with memory impairment and Alzheimer?s disease. Aluminum is widely used in beverage cans, aluminum foils, antiperspirants, antiacids, and aluminum cookware. Peppermint, spearmint and wintergreen are naturally high in aluminum.
Fluoride contributes to brown staining of the teeth, weakened bones, hip fractures, hypothyroidism, mental impairment, birth defects and cancer. Fluoride compounds are found in pesticides, air pollution, toothpastes, and are added to many water supplies. Foods processed with water including baby foods and juices often contain too much fluoride.
Large, worldwide studies show little or no benefit of fluoride for tooth decay, contrary to many news reports. Only the United States, Australia and Great Britain continue to add toxic fluoride compounds to drinking water.
Arsenic contributes to liver and kidney damage, weakness, diarrhea, muscle spasms, headaches and other symptoms. Sources include pesticides, beer, tap water, table salt, paints and other chemical products.
Physiological minerals may also become toxic. For example, hexavalent chromium is toxic while trivalent chromium is not. Vital minerals can also become toxic if they are unusable by the body. Calcium is needed in the bones. When it accumulates in the arteries, joints, kidneys or elsewhere it becomes toxic. A similar situation occurs with iron, manganese, chromium, copper, selenium and other vital minerals, contributing to many health conditions. Of these, the most commonly seen are copper, iron and manganese toxicity. They will often be revealed on a hair mineral test at some point if one pursues a corrective nutrition and sauna therapy program. All three of these minerals help support weak adrenal glands.
Copper is high in vegetarian proteins and associated with zinc deficiency and adrenal exhaustion, both very common conditions. Copper imbalance contributes to emotional conditions, skin problems, joint pain, cancer, migraine headaches and premenstrual tension. The symptoms of copper toxicity are identical to the symptoms of premenstrual tension. Copper elimination in a sauna may be accompanied by a rotten egg odor. This is probably sulfur that is bound to copper to protect the body from the worst effects of excess copper.
Manganese is found in unleaded gasoline and foods such as tea. Both copper and manganese are needed in the body. However, the body may convert manganese into a toxic, oxidized form (MnO6) that helps support weak adrenal glands. This manganese is not usable and must be eliminated. Manganese elimination in a sauna may cause a slightly metallic odor.
Iron toxicity is also very common, although often not revealed on standard tests. Iron is added to all white flour products such as breads, crackers, pasta and pastry. Vitamin and mineral supplements often contain a lot of iron. Iron can accumulate to help support weak adrenal glands. It is stored in the liver and other organs and may contribute to heart disease, cancer, emotional difficulties and other health problems.
Sauna therapy is excellent to remove excess minerals, whether they are toxic metals or unusable or excess physiological minerals.
Biological Toxins. Infection plays a role in more conditions than previously thought, from artery disease and ulcers to arthritis and colitis. Many bacteria and fungi produce endo-and exotoxins that cause both local and systemic disease. More and more of them are resistant to drug therapy. Bodies weakened by toxic chemicals and heavy metals are more subject to attack by infections.
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